Thursday, October 1, 2015

How Showrunner Shonda Rhimes Lost 117 Pounds

Weight loss is a huge problem for so many and i have to say i'm one of them. Seeing as there's no real short cut to losing weight, Shonda Rhimes creator and producer of such hit shows as "Grey's Anatomy", "Scandal" and "How To Get Away With Murder" has undergone quite a weight loss transformation. She credits diet and exercise for her loss of more than 100 pounds.

With so many hit TV shows this season, Shonda Rhimes has a heavy schedule.
But one thing the creator of "Scandal," "How to Get Away With Murder" and "Grey's Anatomy" has shed is weight: 117 pounds, to be exact. Rhimes told "Extra" that she did it for her three young daughters.

"I just decided I was gonna get it together and get healthy," the 45-year-old producer said. "I have some little kids, and I want to be around for them."

Rhimes said she simply adjusted her diet and worked out. She doesn't forbid herself any foods, just eats smaller portions.

And while it wasn't fun, it was clearly effective.

"I changed everything I ate -- and I hated all of that -- and then I hate exercising, and I did that too, and I hated it the whole time," the showrunner said.


Credit:CNN

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